You have two options when it comes to the Office 365 Pro Plus service model. You can choose from monthly updates with security and feature updates. Or you can defer updates to only three times a year using the deferred channel option. Keep watching and we'll show you other controls such as subscribing to first release builds in both current and deferred channels. 

For more tips like this, check out the working remotely playlist at www.youtube.com/FoetronAcademy . Also, if you need any further assistance then you can raise a support ticket and get it addressed.